Dr. Now's patients on 'My 600-lb Life' must follow a specialized diet plan before weight-loss surgery. Here's what they can and can’t eat.
by Amanda Harding Published on January 10, 2019Dr. Younan Nowzaradan — aka Dr. Now — is a popular physician. The Houston-based surgeon is a favorite on My 600-lb Life, documenting people’s journeys to healthier weights. What brought them onto the hit TLC show varies — genetic factors, emotional eating, loss, trauma — but what they have in common is a desire to reach a healthier weight. Often, Dr. Now is their last resort. And Dr. Nowzaradan’s diet plan is the first step in their fitness goal.
Contrary to popular belief, weight-loss surgery is not a magical solution to obesity. Many of Dr. Now’s severe cases require considerable preparation before getting the Lap-Band or vertical sleeve gastrectomy surgery. Many patients must lose a specific amount of weight before going under the knife.
Dr. Now requires weight loss for two reasons. First, surgery on someone carrying an unhealthy weight places an immense strain on the person’s body. Dieting and losing weight help decrease those risks. But the second reason is psychological.
Even after surgery and their time on the reality-TV show, patients must change their habits, diet, and lifestyle. By following Dr. Now’s prescribed diet ahead of surgery, they’re practicing for the future and proving they’re committed to getting healthy.